Roasted Vegetable Medley Recipe
Roasted Vegetable Medley is a vibrant and nutritious dish that combines an assortment of colourful vegetables roasted to perfection. This recipe celebrates the natural flavours of vegetables while adding a delightful caramelised edge. It's a versatile side dish that complements a variety of main courses or can stand alone as a satisfying vegetarian option.
Ingredients:
🗸Cherry tomatoes for a burst of sweetness
🗸Red and yellow bell peppers for a touch of crunch and colour
🗸Zucchini and yellow squash for a tender texture
🗸Red onion for a mild and slightly sweet flavour
🗸Carrots for earthy sweetness and a pop of orange hue
🗸Olive oil for coating and promoting even roasting
🗸Minced garlic for depth of flavour
🗸Dried thyme and rosemary for aromatic herbs
🗸Salt and black pepper for seasoning
🗸Grated Parmesan cheese (optional) for added richness
🗸Fresh parsley for a final burst of freshness and colour
Instructions
Preparation:
Preheat your oven to 425°F (220°C) to ensure it's hot and ready for roasting.
Vegetable Selection:
Choose a variety of fresh vegetables that offer different textures and colours. Cherry tomatoes provide a juicy sweetness, bell peppers add a crisp bite, zucchini and yellow squash offer tenderness, red onion contributes mild sweetness, and carrots provide earthy flavours.
Seasoning:
In a large mixing bowl, combine the prepped vegetables. Drizzle with olive oil, which aids in the roasting process and adds a luscious touch. Add minced garlic, dried thyme, dried rosemary, salt, and freshly ground black pepper. These seasonings infuse the vegetables with layers of taste and aroma.
Tossing:
Gently toss the vegetables in the bowl, ensuring every piece is coated with the oil and seasonings. This step guarantees that the flavours are distributed evenly as the vegetables roast.
Arrangement:
Spread the seasoned vegetable medley onto a baking sheet in a single layer. Avoid overcrowding to allow even roasting; you can use multiple baking sheets if needed.
Roasting:
Place the baking sheet in the preheated oven. Roast the vegetables for approximately 20-25 minutes, or until they become tender and develop golden edges. Stir the vegetables occasionally to ensure even cooking and browning.
Cheese (Optional):
If you're opting for an indulgent twist, sprinkle grated Parmesan cheese over the roasted vegetables during the last few minutes of roasting. The cheese will melt and meld with the vegetables, enhancing the flavour profile.
Presentation:
Once the vegetables are roasted to perfection, transfer them to a serving platter. Garnish with freshly chopped parsley for a pop of colour and a touch of herbal freshness.
Serving:
This Roasted Vegetable Medley can be served hot as a delightful side dish alongside roasted meats, grilled fish, or as a topping for pasta. It's also an excellent addition to salads, grain bowls, and wraps. The medley's combination of textures and flavours makes it a versatile addition to your culinary repertoire, bringing the natural goodness of vegetables to the forefront.
